Coaching That Fits Your Life. And Elevates It.
From first Ironman to busy pro balancing 20+ hours a week—personalized coaching that respects your reality while pushing your performance.
No two athletes are the same. Your plan will reflect your race calendar, recovery needs, and the realities of life outside of sport. Together, we’ll design your ideal training week and adjust when things inevitably change.
What Does Coaching Look Like?
Here's what to expect:
- Two 30-minute Zoom calls per month to dive into training, strategy, and life outside sport.
- Daily TrainingPeaks feedback — if you leave a comment, I reply (usually within 24 hours).
- Detailed training & race plans that cover pacing, nutrition, and mental strategies so you’re prepared when it matters most.
You’ll always know where you stand, and what’s coming next.
Book a Free Consult
Connection To The Sport
While coaching is one-to-one at its core, athletes thrive when they feel part of something bigger. You’ll be welcomed into a supportive endurance community through group training sessions, online connections, and race-day camaraderie. It’s a space to celebrate wins, share struggles, and know you’re not in this alone.
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Ready to Begin?
If you’re ready to take the next step, let’s start with a free coaching consultation. Even if we don’t end up working together, I’ll analyze your current training and share actionable insights on what I’d adjust if you were coached by me.
Because coaching isn’t just about workouts it’s about building a relationship, setting a course, and walking the path together.
Let's do this.Everything You Need to Know
Absolutely. All coaching is delivered online through TrainingPeaks, email, and optional video check-ins. You can follow your plan and receive feedback from anywhere, so you don't have to be local to train with me.
To start, you'll need basic triathlon gear such as running shoes, a bike, swim goggles, and a wetsuit for open-water training. As you progress, we'll discuss the best gear upgrades based on your specific needs and goals.
Training frequency depends on your goals, fitness level, and weekly schedule. Most athletes train 4–7 days per week, with weekday sessions typically lasting 30–90 minutes and longer sessions on weekends. Your plan is customized to your life so you can train consistently without feeling overwhelmed.
Let's build your smarter training plan.
